Dr. Frank and Anderson and Paul Denniston Present:

Moving Through Trauma in the Body

A Free Online Teaching to Explore a Path to Healing Through Movement and Awareness

Where Movement Meets Healing

Join Paul Denniston, Founder of Grief Yoga, and Dr. Frank Anderson, Trauma Expert and IFS Specialist, for a powerful, interactive session on how trauma lives in the body and ways to begin the healing process.

This free event will explore how to connect with your protective parts, find safety within, and use movement, breath, and sound to release tension and reconnect with your authentic self.

Whether on your personal healing journey or supporting others through trauma, this session offers insights and practices to support transformation.

Join Us for a Free Online Event

Wednesday, February 5th

1:00 PT/ 4:00 ET

This event will last an hour. A replay will be sent to everyone who registers

Discover, Connect, and Regulate: Practical Tools to Address Trauma

Join Paul Denniston and Dr. Frank Anderson to explore movement, breath, and proven strategies for emotional regulation and building resilience

Understand the Body’s Role in Trauma - Learn how trauma is stored in the body and how it affects your emotions, thoughts, and behaviors.
Discover Your Protective Parts - Gain insights into the role of protective parts in your inner system and how to work with them to create safety and ease.
Experience Connection Through Movement Participate in simple, accessible movement exercises from Grief Yoga designed to release tension and foster self-connection.
Learn Tools for Emotional Regulation - Explore practical techniques using breath and sound to calm the nervous system and build inner resilience.
Connect with Experts in Trauma and Healing - Be guided by the expertise of Paul Denniston and Dr. Frank Anderson, who bring years of experience in integrating mind/body/spirit approaches to healing trauma.
Access a Safe and Supportive Space - Join a compassionate community for this hour-long journey designed to empower your healing or enhance your professional work with others.

Frank Anderon, MD

Frank Anderson is an author, psychiatrist, and psychotherapist. He specializes in the treatment of trauma and dissociation. He completed his residency and was a clinical instructor in psychiatry at Harvard Medical School.

Dr. Anderson lectures extensively on the Neurobiology of PTSD and Dissociation. His newest book is: Transcending Trauma: Healing Complex PTSD with Internal Family Systems.

Paul Denniston

Paul Denniston is the author of Healing Through Yoga: Transform Loss into Empowerment and founder of Grief Yoga®, which uses yoga, movement, breath, and sound to release pain and suffering to connect to empowerment and love.